What is "foreshortened future"?

A "foreshortened future" is a term often used in the context of trauma and PTSD (Post-Traumatic Stress Disorder). It refers to the feeling or belief that one's future is limited or that they may not live a long, fulfilling life. People experiencing a foreshortened future may struggle with planning ahead, setting long-term goals, or even imagining themselves living beyond a certain age. This perception can stem from the trauma they’ve experienced, which can distort their sense of time and future possibilities.For example, a person who has survived a life-threatening event might find it hard to envision themselves growing old or achieving milestones like having a family or a career, because the trauma has disrupted their sense of safety and predictability in life.